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The main type of diet that does this is called a Low Carbohydrate diet. Each macronutrient is a fuel for the body. If you limit one carbohydrates your body will burn the other two protein and fat. And there are some truly lovely benefits for people with narcolepsy when we use the other two to function: Protein Blocks glucose meaning that when you do eat carbohydrates you minimize the effect they have when you pair them with protein 3 Does not raise glucose levels Hello ON switch!

Hold your horses and keep an open mind. This diet is just a Low Carbohydrate diet with a few changes. Ketogenic diets get more of their calories from dietary fat than they do from protein and carbohydrates. By dropping the carbohydrate intake to such a low amount, being moderate in protein intake, and getting the bulk of the calories from fat, this diet switches the body to being a fat burner instead of a sugar glucose burner.

When the body makes the switch it is called ketosis and means that the body is producing something called ketones. Why are ketones a benefit to people with narcolepsy? Ask and you shall receive: Ketones increase non-REM sleep. So by default, when in ketosis, your glucose levels are very low, keeping the orexin in the ON switch longer.

This reduces food cravings. Well check this out: The 8 subjects that finished the study showed the following results: So what could be happening here? As it turns out, many of the drugs prescribed to narcoleptics alter glucose metabolism and induce ketosis: